Symptoms: mood swings, weight gain, irregular period, water retention, acne, cramps, nausea, change in appetite, depression, anxiety, breast tenderness, heavy bleeding, etc. Symptoms can vary for each women and even from period to period. Symptoms can be mild to severe to incapacitating.

Menstrual disorders are linked to a diet high in refined foods and highly cooked food; low pH (deficient minerals), intestinal/digestive dysfunction, liver toxicity; often heavy metal toxicity (such as mercury & cadmium), overall nutritional deficiency, hormone imbalances.