• 2 cups – Purified water – for heating the coffee
• 2 cups – Purified water – for cooling the coffee
• 3 Tablespoons Premier Organic Coffee.
• Lubricant such as olive, coconut or castor oil for insertion a tube into rectum.
We recommend Premier Organic Coffee for use with coffee enemas. Unfortunately, most organic coffee brands have not passed the toxicity testing from PRL’s quality assurance test. DO NOT use store bought organic coffee.
How Coffee Enemas Help to Clean the Body
1. Detoxifies the Liver – the caffeine causes dilatation of the liver’s bile ducts, which facilitates excretion of toxic byproducts trapped in the liver and movement of these compounds through the colon to be excreted.
2. Purifies the Blood – Two substances found in coffee, kahweol and cafestol palmitate, stimulate an enzyme system in the liver, glutathione-S-transferase, that captures electrophiles (reactive carcinogen compounds), metabolizes xenobiotics (toxic elements from drugs, pesticides etc.) and removes many kinds of toxic radicals from the bloodstream. Cancer experts at the Gerson Institute have regarded this as an important mechanism for carcinogen detoxification. Furthermore, since the enema is generally held for 15 minutes, and all the blood in the body passes through the liver every three minutes, the enemas represent a form of dialysis of blood across the gut wall.
3. Strengthens the Colon – It is believed that the presence of theophylline in coffee can cause blood vessel dilation across the walls of the colon. This can enhance the supply of blood to the colon, thus improvs the muscle tone and increases gut motility. In addition, these enemas help facilitate the liver and bowel to neutralize the most common tissue toxins: polyamines, ammonia, nitrogen and electrophiles. This provides tremendous healing for the colon, as well as other areas of the body.
4. Neutralizes Bowel Toxins – When the stool reaches the sigmoid colon, toxins are sent through the entero-hepatic system to the liver to be neutralized. Holding the enema for a period of time allows the caffeine to stimulate bile production and efficiently neutralize these bowel toxins, which are then excreted when the enema is released. Read the Power of Coffee Enemas to learn more about its amazing benefits.
1. Grind Coffee Beans – Fresh-grind the coffee beans. Do not grind beans ahead of time. Pre-ground coffee beans are partially oxidized & should not be used.
2. Simmer Ground Coffee Beans – Add the freshly ground coffee beans to 2 cups of water and bring to a simmer for about 5 minutes. Turn off the heat and let sit uncovered for 5 minutes. Use stainless steel pan.
3. Strain the coffee – After 5 minutes of cooling, strain the coffee with a fine metal strainer.
4. Cool the coffee – Pour strained coffee into the enema bucket and add 2 caps of purified, room-temperature water. The enemas work best when the temp is VERY WARM (about 115 F). If the temperature is luke-warm or cool, it may cramp the intestines and waste elimination may be poor.
5. Taking the enema – Apply a small amount of oil to the anal area and on the tip of enema nozzle for ease of insertion.
Position: Stand on the knees with the head down toward the floor. The enema bucket should be hung above you (shower shelf) so there is enough pressure for the fluid to flow into the colon.
Gently insert the enema nozzle into the rectum and slowly release the hose clamp to allow the liquid to begin to flow into the colon. (Often you will have the sensation of warm liquid gurgling or flowing into the colon.) If the flow seems too fast or you feel the urge to go, close the hose clamp and wait for a minute, then open the clamp again. The goal is to try to take in the entire enema, so you may need to close the clamp several times and take it slow; otherwise if you let the liquid rush in too quickly you may not be able to hold it.
Once the enema has completely emptied into the colon, close the clamp and remove the nozzle from the rectum. Rest on your right side or stay on your back with your pelvis elevated on the rolled towel. Hold the enema for 10-15 minutes. Do the deep breathing during holding the enema, it will help to retain fluid inside longer.
At first, it may be hard to hold the liquid for the full amount of time. This is usually caused by gas or fermentation in the colon. If you release too soon, simply make another enema and try again. In time, after several enemas, it will be much easier for the bowels to hold the liquid for the full length of time.
6. Releasing the Enema – While in the process of releasing the enema, gently massage the abdomen in a clockwise direction to stimulate peristalsis. Try pressing on the belly button as you fully exhale to relax the anus. It may take some individuals 10 minutes to completely expel the enema.
Disclaimer: The FDA has evaluated none of these statements. Please seek immediate medical care for any urgent trauma. This product is not intended to diagnose, treat, cure or prevent any disease.